During the early recovery phase, one should perform deep breathing exercises, increase leg and foot circulation exercises to prevent DVTs, and implement whole body movement exercises in bed. Walking is a tremendous exercise to execute to improve circulation, breathing, and reduce joint stiffness and physical decline from bed rest. Avoid strenuous abdominal exercises and strengthening exercises for three months post-hysterectomy. Intense core exercises can increase the downward pressure in the pelvis as well as where the hysterectomy was performed, and can result in other complications. You may begin pelvic floor strengthening exercises once your physician has given you approval. Your physical therapist can verify if you are successfully contracting the pelvic floor muscles.